Therapist Alex

Grief Coaching for the Man Staying Strong While the Pressure Builds.

I'm available for virtual sessions everywhere.

My Services

A selection of what I offer.

Humanistic Therapy

1 to 1 Coaching

Group Therapy

Warrior Circle

Breathwork

1 to 1 Breathwork

Feedback

Some recent kind messages from current and previous clients.

I appreciate the total lack of judgment and just having you sit alongside me.
- S.H.

Chad helped me explore ideas and feelings that previously felt long-forgotten and unattainable.
-J.D.

From the first time I spoke with Chad, he fostered a safe environment for me to talk about life’s issues.
- T.H.

Chad helped me break through many layers of fear and trauma from my childhood.
-G.J.

Therapist Alex

My Story

I’ve lived through deep loss, long goodbyes, and the hard work of rebuilding. I cared for my wife through her battle with cancer and raised our children after she passed. Later, I navigated the slow goodbye of my father’s dementia -- grieving someone who was still in the room.Like most men, I used to just tough it out. Choosing to acknowledge my grief was the turning point. I tried traditional therapy, but it didn't give me what I actually needed to rebuild. Coaching and mentorship were the game-changers that gave me shared ground, practical accountability, and a way to look forward.The process of integrating grief reshaped how I live, giving me a deeper capacity to stay grounded through life's hardest transitions. Today, I’m remarried, thriving, and dedicated to helping other men do the same.I coach men through death, caretaking, recovery, and the life changes that leave you wondering what’s next. I work with men from all walks of life - from executives and tradesmen to soldiers and first responders.You don’t need to have it all figured out before we start. We look at where you are, honor what ended, and find your way forward.

Group Therapy

Warrior Circle

(Coming Soon) Online, 75 min. sharing and listening circle. No fixing. No problem-solving.


/ Small groups, up to 8
//You're welcome to share or just listen
/// Just $20 per 75-minute session

Breathwork

Breathwork

(Coming Soon) Learn to intentionally change your breathing pattern to improve mental, physical, and spiritual well-being.


/ Private Sessions
// Just $75 for 1 hr
/// Free Breathwork Audio Book

Humanistic Therapy

1 to 1 Coaching

It's not therapy. It's meeting you where you are now, and listening.


/ 1 to 1 private sessions via Zoom
// $125 per hour (packages available)
/// Free 20 min. introductory call

Questions? Reach out here.

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I'll get back to you within 48 hrs.